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Outdoor Fitness

At Hope Fitness our exercise classes are so much more than just a plain old workout session.

2Of course, this is the main goal but if you are looking for a good old gossip, a group therapy session, an activity for your baby or pre-schooler or just getting some fresh air with friends – then this is the place to be

“It feels like a coffee morning with friends”

The hour long classes currently run four times a week on Grange Farm in Kesgrave, providing an all over body workout with the added benefit of all of the above. The classes run outside whatever the weather and are suitable for all shapes, sizes, ages and fitness levels.

We also welcome mums and mums-to-be and even well-behaved dogs!

14Outdoor Fitness Timetable

Tuesday, start at 9.30am – The Farmhouse, Kesgrave, IP5 2GA

Tuesday, start at 7.30pm – The Farmhouse, Kesgrave, IP5 2GA

Thursday, start at 10.30am – The Farmhouse, Kesgrave, IP5 2GA

Sunday, start at 8.00am – The Farmhouse, Kesgrave, IP5 2GA

Frequently Asked Questions…