Eat in Season: October

VEGETABLES

Aubergine, Beetroot, Cabbage, Celeriac, Chicory, Cobnut, Fennel, Globe Artichoke, Kale, Salsify, Wild Mushrooms

FRUIT

Apple, Damsons, Fig

MEAT

Pheasant, Lamb

FISH & SEAFOOD

Grey mullet, Mackerel, Mussels, Oyster

 

Why Should You Eat in Season?

1. It's good for you.

2. It's good for the planet.

3. It's more natural.

4. It's cheaper.

5. The best things come to those who wait.