Eat in Season: July

VEGETABLES

Aubergine, Beetroot, Broad Beans, Chicory, Courgette, Cucumber, Fennel, French Beans, Globe Artichoke, Kohlrabi, Mange Tout, Peas

FRUIT

Apricots, Blackcurrant, Cherry, Peach, Redcurrant

MEAT

Lamb

FISH & SEAFOOD

Crab, Mackerel, Sardines

 

Why Should You Eat in Season?

1. It's good for you.

2. It's good for the planet.

3. It's more natural.

4. It's cheaper.

5. The best things come to those who wait.