Disclaimer: Even healthy chocolate can make you fat if you eat too much of it!
We all appreciate that chocolate is good for the soul and can actually be good for you. In commercial brands of chocolate, the cacao beans are roasted to form cocoa and combined with sugar and fats. Read More
So today is Pancake Day...or Shrove Tuesday officially. This is a favourite day in the Hope household (except for Mr Hope, he can't stand the things!) and actually any day can be pancake day, we're not fussy. Read More
Firstly let me share a little background with you.... My passion and interest in healthy food has grown over the last year. What's more, lots of people are becoming really interested in what I have to say and I love sharing the knowledge that I have gathered with others. Read More