#ACTIVEWEAR March 2018 Edit

Is it Winter? Is it Spring? Who knows at the moment! Yesterday felt like Spring has arrived but today Winter has returned and we woke up with snow again! March has definitely come in like a Lion. As I have trawled around all my favourite activewear stores (and even found some exciting new ones this month) there is definitely a very retro theme to some of the colours and styles. 

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What is Metafit?

Metafit is a workout based on the HIIT (High Intensity Interval Training) principles. The fundamental principles of this type of training are the work/rest intervals, the idea being that you work out as hard as you can in the work periods knowing that this is followed by a rest. This type of training is used in all sorts ways and helps to work muscles and boost metabolism.

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#solidaritea

If you follow me, then you are probably very like me. If you follow me, then you are probably a mum. If you follow me then you are probably a girl who likes her food. If you follow me then you probably enjoy the odd glass of wine. Basically you are likely to be just a girl doing her best to remain fit, healthy and sane, as a full-time mum in a part time job...or something along those lines anyway.

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